30085 Comercio • Rancho Santa Margarita, CA 92688 • Inside ProSport Physical Therapy & Performance CenterOpen: DAILY BY APPOINTMENT

 

© 2019 by Ron LeFebvre Schools of Baseball & Softball. 

 

July 8, 2014

Question:

It seems like everyone on a team gets a sore shoulder.  Can this be from style, mechanics, over-use or trying to get speed?

 

 

Answer:

All of the above.

According to the Journal of the American Academy of Orthopedic Surgeons, in the last decade there has been a te...

May 6, 2014

Recently I noticed that the questions asked during speaking engagements were questions pertaining to injuries, not mechanics. It seemed that the injuries were minor, but of great concern to the worried parents.

 

I have found, based on the amount of major injuries I have...

April 14, 2014

Compelling evidence shows the changed character of the participants of baseball and softball. The two sports no longer carry the feeling of "sports build character." In fact, the games of baseball and softball have become a world of negativity. As we start the season,...

April 14, 2014

The LeFebvre clinics and private instruction are designed to train the natural motion of each individual and take them to the next level without injury. "We never push an athlete's body past the physical development or the mechanical ability, until the athlete has esta...

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