July 8, 2014


It seems like everyone on a team gets a sore shoulder.  Can this be from style, mechanics, over-use or trying to get speed?




All of the above.

According to the Journal of the American Academy of Orthopedic Surgeons, in the last decade there has been a te...

April 14, 2014

Compelling evidence shows the changed character of the participants of baseball and softball. The two sports no longer carry the feeling of "sports build character." In fact, the games of baseball and softball have become a world of negativity. As we start the season,...

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